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A range of books and journals for children/teens that can be used as a tool for teachers/ parents to discuss emotions and mental well-being.

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  • How Do I Feel?

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    With 60+ definitions to help improve emotional literacy. This HUGE hardcover book with over 140 pages, is all about our children learning to recognise and label emotions and feelings.

    Join Aroha and her friends as they share how different emotions might feel in the body and how each emotion might be helpful. This emotions dictionary is all about helping children find the words for how they truly feel. Learning to recognise and label our emotions correctly is such an important skill for life.

    Giving our children this language helps to build emotional literacy. It is a gift to give children the tools to know how to recognise what they truly feel and that is it okay to feel all emotions. When they know that no emotion is ‘good’ or ‘bad’ and that all emotions provide messages, then it takes away any attachment to that emotion being part of who they are.

    We may have experienced this ourselves being labelled ‘naughty’ or ‘out of control’ due to feeling angry a lot. However, this behaviour is just a way for a child to communicate. Diving deeper into why they are acting that way, why they may be feeling the things they are, can help us find some answers with our child. It can also help us find ways to help them empower themselves with tools to feel better.

    Use this book to start conversations about different emotions. If you can, give examples of things you have experienced. When you see a child experiencing an emotion, help your child label it. “Are you feeling … right now?”

    $39.95

    or 4 payments of $9.99 with Afterpay

  • Being Me Journal

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    A wellbeing journal designed especially for today’s kids…  containing 100 pages of activities, recipes, mantras, journal prompts as well as inspiring messages from well known New Zealanders including Prime Minister Jacinda Ardern, Eliza McCartney and Sir Peter Jackson.

    The journal encourages gratitude, mindfulness and kindness in a way that is fun and engaging for young minds.  It is aimed at children from school age through to tweens.

     

    $24.95

    or 4 payments of $6.24 with Afterpay

  • What are you feeling?

    Kids feeling overwhelmed and can’t find the words to communicate?

    Let the Emotional Warriors help them to communicate their feelings fast with this easy to fill out tear-off notepad.

    A5 size pad with 50 tear off sheets

    Little tools to learn about big emotions

    ALL EMOTIONS ARE NORMAL AND ALL EMOTIONS ARE HEALTHY!
    Learning how to recognise your feelings and how they feel in your body is the theme of the Emotional Warriors products. This handy, easy to fill out notepad will make communicating that fast, and in turn teach children how to recognise and acknowledge those feelings, allowing them to pass by.

    $11.95

    or 4 payments of $2.99 with Afterpay

  • The perfect handbag or pocket journal to take anywhere!

    CHANGE YOUR PERSPECTIVE
    CHANGE YOUR THOUGHTS
    CHANGE YOUR LIFE

    Research shows that by practicing gratitude daily you can not only increase your levels of happiness but also have a positive effect on your health and well-being.

     

    This soft-cover 100 page A6 mini gratitude journal is the little brother of our A5 journals and comes with happiness tips and inspirational quotes scattered throughout. Along with space to write what you are grateful for there is a happiness scale which you can colour in each day, so you can see over time just how happy you are.

    By starting your day with gratitude you are aligning yourself into a positive flow of energy. This positive flow will attract more positive energy into your life. By focusing on all that you should be grateful for, you are being mindful of looking for the good in every situation.

    $15.95

    or 4 payments of $3.99 with Afterpay

  • A Positive Affirmation Card Set by AwesoME Inc®

    Little tools to build a positive mindset + BONUS card stand.

    CHANGE YOUR PERSPECTIVE. CHANGE YOUR THOUGHTS. CHANGE YOUR LIFE.
    Challenge negative thought patterns, influence your mood and see the positive impact on your life.

    50 positive affirmations | 25 cards | 5 styles + instruction sheet and BONUS display stand.

    $24.95

    or 4 payments of $6.24 with Afterpay

  • Stay focused. Keep calm. Be positive.

    For ages 5-12, the Resilient ME® gratitude journal not only teaches kids how to get the most out of practicing gratitude, but also has heaps of fun activities to help them build resilience and boost happiness, focus on what is important, stay calm when facing challenges and build a positive attitude.

    Kids can learn to manage big emotions, create a growth mindset, focus on their strengths, create meaningful connections, and maintain healthy habits to live a happy life.

    $30.00

    or 4 payments of $7.50 with Afterpay

  • A Guide to Help Teens Stay Focused, Keep Calm and Be Positive.

    This journal not only teaches teens how to get the most out of practicing gratitude, but also has heaps of tools and techniques to help them build resilience and boost happiness, focus on what is important, stay calm when facing challenges and build a positive attitude.

     

    $37.95

    or 4 payments of $9.49 with Afterpay

  • A Guide to Help Teens Stay Focused, Keep Calm and Be Positive.

    This journal not only teaches teens how to get the most out of practicing gratitude, but also has heaps of tools and techniques to help them build resilience and boost happiness, focus on what is important, stay calm when facing challenges and build a positive attitude.

     

    $37.95

    or 4 payments of $9.49 with Afterpay

  • Worry Angels

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    By Sita Brahmachari

    Amy May knows about webs of worries – so many people she meets are caught in them, from her own artist dad to newly arrived refugee Rima and her family. By being brave enough to open up her worry box, Amy May helps all those around her find a way forward.

    Particularly suitable for struggling, reluctant and dyslexic readers.

    Reading Age: 8 years
    Interest Age: 9+ years

    $18.00

    or 4 payments of $4.50 with Afterpay